If you are a resident in and around the Roswell area and you are someone who has always been interested in doing a Roswell bootcamp you should read this. If you haven’t taken that first step yet, it’s so important for you to understand what the true benefits of bootcamp are, and what bootcamp isn’t or shouldn’t be.
Gone are the days when you would meet at a park at 4:30 am, rain or dark. At 4;30am, there is no such thing as sun shine. When bootcamps became popular, you would have someone dressed in camouflage gear, yelling at you overused and inapplicable cliches such as “No pain no gain”. Although we all can appreciate the idea of digging down deep inside to do something out of your comfort zone it’s just not made for long term success. There is a certain grit to the idea of toughing it out, but these days, it’s just not necessary. Boot camp has come a long way, in the past couple of decades.
Let there be light!
Now instead of doing those workouts at dark thirty in the dark, you can now do those same workouts in the light. When you do bootcamps inside, there is climate control, music playing, and a bathroom that everyone can appreciate.
The benefits of a Roswell bootcamp style classes includes:
The challenge – No need for no pain no gain, but challenges can bring about transformations if issued the right way.
Camaraderie – It is always great when you can make new friends on your journeys.
The enhancement of spirit, mind and body – When you get into that zone when all it is about is overcoming the obstacle that is in front of you, resilience takes over. You begin to tap into things that you didn’t know that you had. You find yourself getting stronger, and defeating challenges that would of defeated you in the past.
Affordable Personal Training – Our Roswell Bootcamp can be the best bang for your buck. For some people, budget plays a real life role in whether they will start a workout program. While Personal training can start from $50, $60 , $70 even well pass the $100 per session mark, for most Roswell bootcamps, on a session per session basis the cost is a fraction of that price, which is something that most working professionals can afford.
Be careful and weary of the following kinds of bootcamps:
Bootcamps that don’t coach you up – Whenever you are in any class situation, it is imperative that you are able to have feedback, so that you can learn, grow and transform.
Exercise until you drop type of workouts – bootcamps and exercise classes should build up not tear down. Be weary of the no pain no gain philosophy. Exercise, fitness and weight loss should challenge you, not break you.
Bootcamps with no plans or no directions – If you ask an instructor what is the focus for the day, and they are not able to tell you, run for the hills. You should go in the other direction. If you don’t have a plan you can’t make any progress.
If you are in the North Atlanta, North Fulton area,and need a great workout that will help you transform, the Roswell Bootcamp with Fit2DMax Roswell is the direction that you want to go. You can call us at 404 913 2629 to get more information or click on the following link. https://www.roswellgapersonaltraining.com/contact-us/
