Premier Fitness Gym and Personal Training in Roswell

After years of being a runner in my younger days, always slow but steady, and completing several half marathons and countless 5K and 10K races, I developed back issues and couldn’t really do that anymore. Age and inertia crept up on me, and I also had a fair number of other health issues, including severe covid resulting in blood clots in my lungs that put me in the hospital in June 2021. Needless to say, 3 months ago I was in the worst shape of my life. I couldn’t even walk up the stairs without getting out of breath but I was also terrified to start getting my heart rate up again after my health scare. I met Max and explained my concerns to him and he has given me exactly what I needed. A solid push in the right direction without ever being patronizing or judgy. After just a short time of working with Max, I can’t believe the changes in myself. The physical changes are awesome, I feel more energetic and simple things are becoming easier for me again. But even more importantly are the mental changes. I never leave the gym without feeling empowered, energized and ready for life to come at me. I can honestly say that my workouts are probably the best parts of my week. Max and his team focus on the whole package - physically, mentally and spiritually strong!