THE REASONS THAT YOU WILL SUCCEED
Private and Semi Private Training options available
Our small group and one on one offerings allows you to have a tailor made program to reach and exceed your personal fitness goals, and still be a part of a great fitness family. Every Safe Haven client has their own personal coach to guide them through workouts, nutrition and accountability.
No matter your age, experience or fitness background we will meet you right where you are at and hold your hand from day 1.
No hassle scheduling
We understand that life happens. That’s why we make it easy to reschedule your session appointments with your coach, so that you never fall behind. This allows you to have a tailor made fitness experience no matter what life throws at you. You can even pick from morning, late morning, afternoon, evening and Saturday sessions.
Our clients love that we have 30 minute options available to fit their sessions in.
Safe haven approach toward fitness, nutrition and accountability
We believe in High reward and Low Risk workouts that provide safety, variety, fun and results. We won’t beat you up, we’ll build you up! The best part about being a part of an upscale training experience is that you are in a safe place. We promise not to drill you down because you ate a treat, or push you into doing exercises that you are not ready for yet.
All of our clients lose weight, get stronger, and improve their flexibility because we help them focus on what needs to be done today. This takes the pressure off of you and you get to see transformational results quicker than you can accomplish by yourself.
Not only do we help you with the workout, but we help you find solutions outside of the workout to enhance your lifestyle.