As someone who hasn’t been inside a gym since the 80’s and never considered a personal trainer. Coming to Safe Haven Fitness was extremely out of my comfort zone. But the coaches listened ...
Read More 836 Atlanta Street, Roswell, Georgia 30075
• Have you been intimated to hop on those bulky gym machines because you’re not sure if you were doing it right? •
• Are you taking a cabinet of pills and your health is still not improving? •
• Do you feel out of place at a regular gym with 20 something year olds and want to be in a place that is customized age appropriate fitness training that is tailored to you? •
• Are you tired of the nagging injuries that have piled up over the years that have prevented you from getting back to fitness? •
• Does your busy schedule with your family, the demands of work make it feel next to impossible to carve out time for you? •
Our small group and one on one offerings allows you to have a tailor made program to reach and exceed your personal fitness goals, and still be a part of a great fitness family. Every Safe Haven client has their own personal coach to guide them through workouts, nutrition and accountability.
No matter your age, experience or fitness background we will meet you right where you are at and hold your hand from day 1.
We understand that life happens. That’s why we make it easy to reschedule your session appointments with your coach, so that you never fall behind. This allows you to have a tailor made fitness experience no matter what life throws at you. You can even pick from morning, late morning, afternoon, evening and Saturday sessions.
Our clients love that we have 30 minute options available to fit their sessions in.
We believe in High reward and Low Risk workouts that provide safety, variety, fun and results. We won’t beat you up, we’ll build you up! The best part about being a part of an upscale training experience is that you are in a safe place. We promise not to drill you down because you ate a treat, or push you into doing exercises that you are not ready for yet.
All of our clients lose weight, get stronger, and improve their flexibility because we help them focus on what needs to be done today. This takes the pressure off of you and you get to see transformational results quicker than you can accomplish by yourself.
Not only do we help you with the workout, but we help you find solutions outside of the workout to enhance your lifestyle.
Safe Haven Fitness is the personal training studio Roswell, East Cobb, and Sandy Springs area residents have been searching for. Located just 15 minutes north of Atlanta, we’re a personal training studio specializing in one-on-one training for all your fitness needs. From double digit weight loss to prenatal and postnatal training to even bridal party personal and group training, Safe Haven Fitness offers the expertise and specialized attention you need to meet your fitness goals.
Founded in 2004 by CNN Wellness Expert Max Nazaire, Safe Haven Fitness relies on Nazaire’s leadership and his vision for on point, on time and on target workout experiences. Our “3D workout” programs focus on three energy systems within the body to shed pounds, cut inches off the waist line, build strength and boost energy. Our goal as a leading Roswell personal training studio is to make working out both fun and challenging — and above all, effective.
With our personal training program, you'll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a dedicated coach, personal training is the most holistic approach to health and wellness.
Our Semi-Private Fitness Training combines the best of both worlds in one revolutionary program. With custom-tailored training, expert coaches, and a few fellow members to keep you motivated and accountable, Safe Haven Fitness is your source for fitness and community in Roswell, East Cobb, and Sandy Springs.
Get relief from your discomfort, aches, and pains through effective rehabilitation and manual therapy. Through an in-depth evaluation process, we can help you understand the root cause of your pain and address it once and for all. Join us and will have you moving & feeling great.
As someone who hasn’t been inside a gym since the 80’s and never considered a personal trainer. Coming to Safe Haven Fitness was extremely out of my comfort zone. But the coaches listened ...
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I've been working out with Max going on 3 months and the experience has been awesome. When I did the initial consultation I was already sold. They were very knowledgeable and genuinely interested in h...
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The trainer I work with has been amazing! I came into Safe Haven Fitness with constant pain in my knees and ankles. Andrew has been helping me strengthen my legs and for the first time in 2 years I ca...
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I lost 40 pounds with Safe Haven Fitness and feel more energetic. But what I gained is even more than what I lost: the friendship of a super cool trainer, better eating habits, and an appetite for exe...
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I love this place! Max the owner and his staff are exceptional. I am over 60 and wanted somewhere I could get help so that I could become stronger and healthier for the rest of my life. You need to ca...
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#Safe Haven Fitness has inspired me to make lifelong changes to my health and fitness. A truly inspiring group of people, who customize your fitness journey no matter where you are starting from. Ther...
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As someone who hasn’t been inside a gym since the 80’s and never considered a personal trainer. Coming to Safe Haven Fitness was extremely out of my comfort zone. But the coaches listened to me, and worked with me to make me stronger. One month in and I can physically see a difference in my muscle definition and notice an increase in strength. I cannot say enough nice things about Safe Haven Fitness.
I've been working out with Max going on 3 months and the experience has been awesome. When I did the initial consultation I was already sold. They were very knowledgeable and genuinely interested in helping me achieve my goals. Truly, what I love about the Safe Haven program is that they not only keep you accountable but the program makes you accountable . Lastly, since I've been on the program I've lost 18lbs but most importantly my A1C has dropped by 3 points which blew my doctors mind. I'm honored to be trained by one of the best in the Metro Atlanta Area.
The trainer I work with has been amazing! I came into Safe Haven Fitness with constant pain in my knees and ankles. Andrew has been helping me strengthen my legs and for the first time in 2 years I can walk without pain. I can walk for pleasure and have been able to lose 22 lbs!