With our personal training program, you'll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a dedicated coach, personal training is the most holistic approach to health and wellness.
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Our Semi-Private Fitness Training combines the best of both worlds in one revolutionary program. With custom-tailored training, expert coaches, and a few fellow members to keep you motivated and accountable, Safe Haven Fitness is your source for fitness and community in Roswell, East Cobb, and Sandy Springs.
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Get relief from your discomfort, aches, and pains through effective rehabilitation and manual therapy. Through an in-depth evaluation process, we can help you understand the root cause of your pain and address it once and for all. Join us and will have you moving & feeling great.
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As someone who hasn’t been inside a gym since the 80’s and never considered a personal trainer. Coming to Safe Haven Fitness was extremely out of my comfort zone. But the coaches listened to me, and worked with me to make me stronger. One month in and I can physically see a difference in my muscle definition and notice an increase in strength. I cannot say enough nice things about Safe Haven Fitness.
I've been working out with Max going on 3 months and the experience has been awesome. When I did the initial consultation I was already sold. They were very knowledgeable and genuinely interested in helping me achieve my goals. Truly, what I love about the Safe Haven program is that they not only keep you accountable but the program makes you accountable . Lastly, since I've been on the program I've lost 18lbs but most importantly my A1C has dropped by 3 points which blew my doctors mind. I'm honored to be trained by one of the best in the Metro Atlanta Area.
The trainer I work with has been amazing! I came into Safe Haven Fitness with constant pain in my knees and ankles. Andrew has been helping me strengthen my legs and for the first time in 2 years I can walk without pain. I can walk for pleasure and have been able to lose 22 lbs!
