836 Atlanta Street, Roswell, Georgia 30075
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Matt Stidham, Fitness Instructor

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Personal Training near Roswell, East Cobb, Sandy Springs and Woodstock

Matt Stidham

Matthew’s philosophy towards fitness is that fitness is the beginning of everything that most people want out of life: health, vitality, beauty, strength, confidence and self-respect. His programs are based on strength conditioning, and functionality workouts. He began weightlifting over a decade ago, and has since fell in love with the sport and the healthy lifestyle it promotes. Both him and his wife, Rachael actively participates in strength and functionality training and strives to lead a healthy balanced life together. His ultimate passion and goal is to share his love for fitness and to help people achieve their fitness goals and transform their life. Along with fitness, Matthew enjoys hiking, biking, cooking, and spending time with family and friends.

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BECOME THE LIGHTER, STRONGER AND HAPPIER VERSION OF YOURSELF

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Gina Manley

As someone who hasn’t been inside a gym since the 80’s and never considered a personal trainer. Coming to Safe Haven Fitness was extremely out of my comfort zone. But the coaches listened to me, and worked with me to make me stronger. One month in and I can physically see a difference in my muscle definition and notice an increase in strength. I cannot say enough nice things about Safe Haven Fitness.

Corvell Robinson

I've been working out with Max going on 3 months and the experience has been awesome. When I did the initial consultation I was already sold. They were very knowledgeable and genuinely interested in helping me achieve my goals. Truly, what I love about the Safe Haven program is that they not only keep you accountable but the program makes you accountable . Lastly, since I've been on the program I've lost 18lbs but most importantly my A1C has dropped by 3 points which blew my doctors mind. I'm honored to be trained by one of the best in the Metro Atlanta Area.

Karen Allsteadt

The trainer I work with has been amazing! I came into Safe Haven Fitness with constant pain in my knees and ankles. Andrew has been helping me strengthen my legs and for the first time in 2 years I can walk without pain. I can walk for pleasure and have been able to lose 22 lbs!

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